3 Natural Ingredients that Help Recharge Your Immune System

When it comes to overall body wellness, the majority of it stems from how you fuel your body, what you do to take care of your physical self, and the amount of effort you put into your mental health. While all of these things combined play a huge role in your well-being, it’s important to look at how your diet and food intake affects your immune system’s ability to function properly. 

You may have heard the phrase, "Eating an apple a day keeps the doctor away,” and while this may not be true for everyone, it means that potent nutrients and antioxidants have the power to work wonders for your health and body functions. Continue reading to learn more about 3 natural ingredients that help recharge your immune system: 

Organic Turmeric Powder 


Turmeric is most widely recognized by its vibrant yellow color and bitter taste. Frequently used to flavor a variety of dishes in the kitchen, this golden spice is made from the root of a plant in the ginger family (Zingiberaceae), Curcuma longa. 

Turmeric has been used as a natural remedy both in Ayurvedic and Chinese medicine for thousands of years due to its wonderful health abilities, such as offering pain relief, anti-inflammatories, and antioxidant properties. Research shows that this special powder can alleviate the debilitating effects of arthritis, colitis, and other inflammatory diseases. It can also reduce specific inflammation caused by hemorrhoids and other gastrointestinal disorders. It is known to lower the risk of brain disorders, heart diseases, and cancers. 

Organic Elderberry Extract 


Like many other fruits on the market, elderberries are loaded with vitamins and antioxidants that enhance your immune system and its functions. These dark, purple berries have been viewed as the Holy Grail for cold and flu symptoms due to their rich sources of vitamin C, vitamin A, potassium, flavonols and phenolic acids. Elderberries can be found on a tree variety known as Sambucus. The European elder, also known as Sambucus nigra or black elder, is the most common tree from this family. 

Elderberry extract is well known for its high quantity of anthocyanins, a type of antioxidant that clears the body of harmful free radicals, and prevents the severity of certain infections. Simply add this powerful extract to your daily routine for a multitude of immune-boosting benefits. 

Organic Rosehip Powder


Organic rosehip powder is another natural ingredient that will help recharge your immune system. Rosehip is part of the fruit that grows on the blossom of a wild rose called Rosa canina. This rose grows mostly in Europe and parts of Africa and Asia. Its excellent source of vitamin E, beta-carotene, and lycopene make it ideal for those who fight chronic inflammation, gastrointestinal issues, and diabetes. Research shows that rosehip powder strengthens the immune system, promotes circulation, and reduces risk of heart disease. P.S. This must-have natural ingredient can also aid weight loss, support healthy-looking skin, and so much more! 

Shop Arte Wellness 

Here at Active Wisdom Corporation, our main priority is to connect our consumers with trusted, sustainable wellness products that ultimately improve their overall well-being and quality of life. If you are looking for a natural and organic way to boost your immune system, consider adding Arte Wellness shots to your daily regimen. 

These powerful immunity blends deliver feel-good adaptogens which are herbs and roots known for their ability to support physical and mental well-being. With the RECHARGE immunity shot, you can get the 3 natural ingredients mentioned above, as well as organic fresh pressed juices, red ginseng root powder, organic black pepper, organic cayenne pepper and magnesium chloride. Shop the rest of their wellness shots now at https://artewellness.com.